Are you stressed and struggling to sleep during the new moon? It is very conceivable that she will have a strong impact on you. Here is a little ritual to adopt to reduce its undesirable effects and take advantage of its upside effects.
Here is a ritual to benefit from the influence of the new moon. To implement it, you will need:
A calendar showing you the stages of the moon;
A candle, scented or not, according to your preferences (it’s a ritual to take care of yourself, it’s important that you smell good during its execution!);
A white sheet;
What to write: pen, colored pencil, crest…
STEP 1: PERCEPTION
On the New Moon night, before seeking sleep, take a few minutes to reflect on the influence you seek, what you want to see happen in your life. You can fake sayings about your feelings, about your deep yearnings.
Really ask yourself who you want to be and what you want to create, because once your sayings are down on paper and presented to the New Moon, they will be loaded with power and intention. You will give them a chance to become real. Self-knowledge is therefore the maxim master here! If you change your mind or desire, don’t cross out: completely rewrite your list.
Don’t forget: thought is creative, and this effect is amplified by writing (promote like speaking!).
STEP 2: SPOTLIGHTING YOUR RITUAL SPACE
Prepare your space where your ritual will take place and light your candle. In order to maximize the positive influence of this new moon, favor a second of calm and a place in which you will not be disturbed to feel more at ease.
To help you connect to the moon, having a window would be best. You can drink an imbuement to relax and put on harmony, soft or natural music. Create a bubble around you.
STEP 3: THE ASSOCIATION WITH THE MOON
Connect to the energy and influence of the New Moon by introducing yourself to it, with a prayer of your choice or simply some welcoming sayings. If you feel uncomfortable, you don’t have to speak out loud: remember that the important thing is the intention and your well-being.
Visualize the course of the moon around the Earth by imagining its crescents taking shape little by little on its surface. To be in a favorable state, you can first practice a meditation.
STEP 4: WRITING
Write your wishes down as up-sides affirmations. Use the pronoun “I” and conjugate your wishes in the present, as if they were already realized. (This is the practice of “pretend” that we use a lot in our Experience program and which produces very beautiful results!) .
Write ready to receive what you ask for through the positive influence of this new moon. Fear and doubts have no place in this ritual…promote rest on your expectation, and on the trust you place in this ritual.
STEP 5: LET THE INFLUENCE OF THE NEW MOON HAPPEN
Finish your sheet in malleable. Place it under the candle. Leave it under the candle until the next Full Moon.
STEP 6: THE ASSESSMENT
Complementary to the influence of the new moon, the full moon stage is conducive to the balance sheet. It is ideal for taking stock of the progress of your begrudges, successes, needs. Light your candle and take the time to reread your list, aloud or in your head. Burn your list.
Repeat with each new moon and each full moon this ritual of positive influence. Thus, you will better connect to the lunar cycle and to your energy.